Move Without Pain
For Ladies 45+
Who Are Athletes, Gym Goers & Runners
Physical Therapy
Discover any imbalance or impairments that may be creating your pain or decreased mobility. Sessions can be completed in home, at the park, your work, your fitness center or via video conference.
Health & Fitness
I offer wellness services with the advantage of an experienced physical therapy and athletic training background.
- Step 1: Alignment (Are we a good fit?)
- Step 2: Discovery (What are your goals? What have you tried in the past?)
- Step 3: Active (This is you putting in the work)
- Step 4: Continued Support and follow up
Rekinetic PT focuses on a transformational model that sets the goal of resolution, not just symptom management
Purchase Health & Fitness Products
Start Feeling Better Today
Let's Connect
The first step in your wellness journey is a brief call to discuss your health, obstacles, and long-term goals.
Create a Plan
We'll work together to create a plan that addresses your health issues & goals while creating realistic milestones.
Grow & Maintain
With your plan in place, I'll help support your overall health goals to ensure long-term success.
Menopause Mastery Journal: Successfully Thriving This Journey
The “Menopause Mastery Journal”. A helpful health and fitness journal that’s made especially for women who are going through menopause. The journal is designed to help you tackle all the unique challenges and opportunities that come with menopause, and it’s a great tool for taking care of your physical, mental, and emotional well-being.
Helping women over 45+ rehab injuries, resolve joint pain, and optimize movement
Ellen
My Client Stories Show The Real Impact
Thinking of taking the next step forward in your fitness or physical therapy journey? Read the testimonials of clients who have lead the way and understand your journey.
- move more, move better, live well
Health, Fitness & Lifestyle Medicine on Your Terms
