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5-Day Body Recharge
5 Day Body Recharge: Whole Food Detox and Movement
A 5-Day Whole Foods and movement program to Help You Feel Better, Sleep better, Less joint pain, Have More Energy, and Look Great In Your Shorts (Without Giving Up Real Food!)
Group program runs July 11 – July 15
Are you ready for summer? I know you want to feel great in your skin this summer, Less pain? More calm? (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly and exercise like crazy. Good things you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.
I’m Dr Rozalyn, a Fitness Coach and Physical Therapist, and I know there’s so much confusing advice out there about how to lose weight and look great for summer.
I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.
That might work for some people, but truth be told, it’s never worked for me.
That’s why I created the Summer 5-Day Body Recharge.
The Summer 5-Day Recharge is perfect for you if you:
- Want more energy for your busy and demanding life
- Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
- Experience belly bloat after eating
- Feel tired all the time even though you’re working out and eating right
- Work out a ton and still don’t get the results you expect
- Want to hit the reset button on your metabolism so your body becomes a fat burning machine
- Get breakouts on your face, shoulders and back even though you thought you were done with acne
- Have joint pain
- Have trouble sleeping
The investment in YOU is $197
BUT when you sign-up by midnight on July 10 you’ll get to join for just $175.
Here’s what’s included the Summer 5-Day Detox:
- A 5 day whole foods based detox with tons of support and guidance from me, a fitness coach, PT and expert recharge/detox coach – I’m not going to let you slip between the cracks or hide out
- A complete daily protocol with step-by-step instructions on what to do and when to do it
- Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you
- Daily mind set techniques for calm and de stressing
- Proper exercise plan that won’t over tax your body
- Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
- Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other rechargers. If you’ve never joined a group like this before, believe me: this is the best part.
- A training live training call with me where I’ll explain the recharge step-by-step, and you’ll have a chance to ask all your questions before we get started
And just for signing up, I want to thank you by giving you a bunch of bonus gifts:
Your bonus gifts inlcude:
- Bonus #1: A shopping list template, so you’ll zip through the grocery store
- Bonus #2: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox
- Bonus #3: An eating out guide to help you stick to your detox if you have a business lunch or a meal out
- Bonus #4: An post-recharge strategy call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the recharge/detox is over
- Bonus #5: Proven exercise plan that works
- Bonus #6: Discounted supplements to enhance gut health, recovery and fat burning
- Bonus #7: The opportunity to continue working with me at a discounted rate